{"id":9186,"date":"2026-08-07T10:54:12","date_gmt":"2026-08-07T03:54:12","guid":{"rendered":"https:\/\/newsyz.com\/?p=9186"},"modified":"2026-08-07T10:54:12","modified_gmt":"2026-08-07T03:54:12","slug":"5-mon-an-la-o-ky-sinh-trung-nhieu-nguoi-khong-biet-van-vo-tu-an","status":"publish","type":"post","link":"https:\/\/newsyz.com\/index.php\/2026\/08\/07\/5-mon-an-la-o-ky-sinh-trung-nhieu-nguoi-khong-biet-van-vo-tu-an\/","title":{"rendered":"5 m\u00f3n \u0103n l\u00e0 &#8220;\u1ed5 k\u00fd sinh tr\u00f9ng&#8221;, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft v\u1eabn v\u00f4 t\u01b0 \u0103n"},"content":{"rendered":"<h2>\u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng m\u00f3n \u0103n m\u00e0 ng\u01b0\u1eddi Vi\u1ec7t \u01b0a th\u00edch nh\u01b0ng ti\u1ec1m \u1ea9n nguy c\u01a1 nhi\u1ec5m k\u00fd sinh tr\u00f9ng v\u00e0 l\u00e2y truy\u1ec1n cho ng\u01b0\u1eddi \u0103n.<\/h2>\n<p data-path-to-node=\"0\">D\u00f9 l\u00e0 nh\u1eefng m\u00f3n \u0103n kho\u00e1i kh\u1ea9u quen thu\u1ed9c tr\u00ean b\u00e0n \u0103n c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t, h\u00e0ng lo\u1ea1t th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn l\u1ea1i ch\u1ee9a \u0111\u1ef1ng nguy c\u01a1 ti\u1ec1m \u1ea9n g\u00e2y nhi\u1ec5m k\u00fd sinh tr\u00f9ng v\u00e0 l\u00e2y truy\u1ec1n c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m nguy hi\u1ec3m cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn ch\u00edn k\u1ef9 ho\u1eb7c s\u01a1 ch\u1ebf \u0111\u00fang c\u00e1ch.<\/p>\n<p data-path-to-node=\"1\"><strong data-path-to-node=\"1\" data-index-in-node=\"0\">1. Th\u1ecbt b\u00f2 t\u00e1i<\/strong><\/p>\n<p data-path-to-node=\"2\">Nhi\u1ec1u ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u00f3 th\u00f3i quen ch\u1ecdn ch\u1ebf bi\u1ebfn th\u1ecbt b\u00f2 \u1edf d\u1ea1ng t\u00e1i nh\u1eb1m gi\u1eef tr\u1ecdn \u0111\u1ed9 m\u1ec1m, ng\u1ecdt v\u00e0 tr\u00e1nh cho th\u1ecbt b\u1ecb dai c\u1ee9ng nh\u01b0 khi n\u1ea5u ch\u00edn. Tuy nhi\u00ean, theo c\u1ea3nh b\u00e1o t\u1eeb c\u00e1c chuy\u00ean gia y t\u1ebf, vi\u1ec7c ti\u00eau th\u1ee5 th\u1ecbt b\u00f2 ch\u01b0a ch\u00edn l\u00e0 con \u0111\u01b0\u1eddng ng\u1eafn nh\u1ea5t \u0111\u01b0a c\u00e1c lo\u1ea1i k\u00fd sinh tr\u00f9ng x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3, g\u00e2y ra nh\u1eefng t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng cho s\u1ee9c kh\u1ecfe.<\/p>\n<p data-path-to-node=\"2\"><img decoding=\"async\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2025\/3\/15\/5-mon-an-de-la-o-ky-sinh-trung-nhieu-nguoi-khong-biet-van-vo-tu-an3-1742013072204440446275-1742026764703-17420267650811461391361.jpeg\" alt=\"5 m\u00f3n \u0103n d\u1ec5 l\u00e0 &quot;\u1ed5 k\u00fd sinh tr\u00f9ng&quot;, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft v\u1eabn v\u00f4 t\u01b0 \u0103n- \u1ea2nh 1.\" \/><\/p>\n<p data-path-to-node=\"3\">Trong th\u1ecbt b\u00f2 t\u00e1i th\u01b0\u1eddng ti\u1ec1m \u1ea9n s\u00e1n d\u00e2y \u2014 lo\u1ea1i k\u00fd sinh tr\u00f9ng c\u00f3 m\u00e0u tr\u1eafng \u0111\u1ee5c, th\u00e2n d\u1eb9t ph\u1eb3ng, ph\u00e2n th\u00e0nh nhi\u1ec1u \u0111\u1ed1t v\u00e0 c\u00f3 th\u1ec3 \u0111\u1ea1t chi\u1ec1u d\u00e0i t\u1eeb 4 \u0111\u1ebfn 8 m\u00e9t khi ph\u00e1t tri\u1ec3n trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi. \u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 ph\u00f2ng tr\u00e1nh t\u1ed1i \u0111a nguy c\u01a1 nhi\u1ec5m b\u1ec7nh, c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi d\u00e2n tuy\u1ec7t \u0111\u1ed1i tu\u00e2n th\u1ee7 nguy\u00ean t\u1eafc \u0103n ch\u00edn, u\u1ed1ng s\u00f4i \u0111\u1ed1i v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m th\u1ecbt b\u00f2.<\/p>\n<p data-path-to-node=\"4\"><strong data-path-to-node=\"4\" data-index-in-node=\"0\">2. G\u1ecfi c\u00e1 v\u00e0 h\u1ea3i s\u1ea3n t\u01b0\u01a1i s\u1ed1ng<\/strong><\/p>\n<p data-path-to-node=\"5\">Vi\u1ec7c th\u01b0\u1edfng th\u1ee9c g\u1ecfi c\u00e1 c\u00f9ng c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n t\u01b0\u01a1i s\u1ed1ng tr\u1ef1c ti\u1ebfp \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 nhi\u1ec5m giun\u00a0<em data-path-to-node=\"5\" data-index-in-node=\"97\">Anisakis<\/em>\u00a0(giun c\u00e1 tr\u00edch) \u2014 lo\u00e0i k\u00fd sinh tr\u00f9ng c\u00f3 kh\u1ea3 n\u0103ng k\u00fd sinh v\u00e0 b\u00e1m ch\u1eb7t v\u00e0o th\u00e0nh \u1ed1ng ti\u00eau h\u00f3a, d\u1ea1 d\u00e0y c\u00f9ng ru\u1ed9t. B\u00ean c\u1ea1nh \u0111\u00f3, ng\u01b0\u1eddi \u0103n c\u00f2n ch\u1ecbu r\u1ee7i ro cao nhi\u1ec5m s\u00e1n l\u00e1 gan v\u00e0 s\u00e1n d\u00e2y. \u0110\u1eb7c bi\u1ec7t, n\u1ebfu nu\u1ed1t ph\u1ea3i tr\u1ee9ng s\u00e1n d\u00e2y, ch\u00fang c\u00f3 th\u1ec3 di chuy\u1ec3n ra kh\u1ecfi \u0111\u01b0\u1eddng ru\u1ed9t, x\u00e2m nh\u1eadp v\u00e0o c\u00e1c m\u00f4 v\u00e0 c\u01a1 quan \u0111\u1ec3 h\u00ecnh th\u00e0nh n\u00ean c\u00e1c nang \u1ea5u tr\u00f9ng nguy hi\u1ec3m.<\/p>\n<p data-path-to-node=\"5\"><img decoding=\"async\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2025\/3\/15\/5-mon-an-de-la-o-ky-sinh-trung-nhieu-nguoi-khong-biet-van-vo-tu-an1-1742013072187541724383-1742026765643-17420267659452137229820.jpeg\" alt=\"5 m\u00f3n \u0103n d\u1ec5 l\u00e0 &quot;\u1ed5 k\u00fd sinh tr\u00f9ng&quot;, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft v\u1eabn v\u00f4 t\u01b0 \u0103n- \u1ea2nh 2.\" \/><\/p>\n<p data-path-to-node=\"6\">Kh\u00f4ng d\u1eebng l\u1ea1i \u1edf k\u00fd sinh tr\u00f9ng, h\u1ea3i s\u1ea3n s\u1ed1ng c\u00f2n l\u00e0 ngu\u1ed3n l\u00e2y nhi\u1ec5m nhi\u1ec1u lo\u1ea1i vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t \u0111\u1ed9c h\u1ea1i nh\u01b0\u00a0<em data-path-to-node=\"6\" data-index-in-node=\"111\">Salmonella<\/em>,\u00a0<em data-path-to-node=\"6\" data-index-in-node=\"123\">Listeria<\/em>\u00a0v\u00e0\u00a0<em data-path-to-node=\"6\" data-index-in-node=\"135\">Vibrio vulnificus<\/em>\u00a0(th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong h\u00e0u s\u1ed1ng). Trong \u0111\u00f3, vi khu\u1ea9n\u00a0<em data-path-to-node=\"6\" data-index-in-node=\"207\">Vibrio vulnificus<\/em>\u00a0c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng huy\u1ebft c\u1ea5p t\u00ednh, tr\u1ef1c ti\u1ebfp \u0111e d\u1ecda \u0111\u1ebfn t\u00ednh m\u1ea1ng b\u1ec7nh nh\u00e2n.<\/p>\n<p data-path-to-node=\"7\"><strong data-path-to-node=\"7\" data-index-in-node=\"0\">3. C\u00e1c lo\u1ea1i rau s\u1ed1ng<\/strong><\/p>\n<p data-path-to-node=\"8\">Rau s\u1ed1ng v\u00e0 n\u01b0\u1edbc \u00e9p rau c\u1ee7 t\u01b0\u01a1i l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u1ea3i nhi\u1ec7t, thanh l\u1ecdc c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1edd cung c\u1ea5p h\u00e0m l\u01b0\u1ee3ng d\u1ed3i d\u00e0o ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, vi ch\u1ea5t c\u00f9ng c\u00e1c vitamin A, C, E \u00edt b\u1ecb hao h\u1ee5t so v\u1edbi khi qua x\u1eed l\u00fd nhi\u1ec7t. Vi\u1ec7c ti\u00eau th\u1ee5 rau c\u1ee7 t\u01b0\u01a1i \u0111\u00fang c\u00e1ch mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho h\u1ec7 tim m\u1ea1ch v\u00e0 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/p>\n<p data-path-to-node=\"8\"><img decoding=\"async\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2025\/3\/15\/5-mon-an-de-la-o-ky-sinh-trung-nhieu-nguoi-khong-biet-van-vo-tu-an4-1742013072212540877199-1742026766617-1742026766727739931314.jpeg\" alt=\"5 m\u00f3n \u0103n d\u1ec5 l\u00e0 &quot;\u1ed5 k\u00fd sinh tr\u00f9ng&quot;, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft v\u1eabn v\u00f4 t\u01b0 \u0103n- \u1ea2nh 3.\" \/><\/p>\n<p data-path-to-node=\"9\">D\u00f9 v\u1eady, do kh\u00f4ng qua ch\u1ebf bi\u1ebfn nhi\u1ec7t, rau s\u1ed1ng t\u1ed3n t\u1ea1i nguy c\u01a1 cao mang theo c\u00e1c lo\u1ea1i k\u00fd sinh tr\u00f9ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng lo\u1ea1i rau \u0111\u01b0\u1ee3c canh t\u00e1c t\u1ea1i c\u00e1c v\u00f9ng \u0111\u1ea5t, ngu\u1ed3n n\u01b0\u1edbc b\u1ecb \u00f4 nhi\u1ec5m ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf s\u1ea1ch s\u1ebd. Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y rau c\u1ee7 t\u01b0\u01a1i t\u1ea1i Vi\u1ec7t Nam c\u00f3 th\u1ec3 ch\u1ee9a giun kim, giun t\u00f3c, giun m\u00f3c, tr\u1ee9ng giun \u0111\u0169a ch\u00f3, s\u00e1n l\u00e1 gan v\u00e0 k\u00fd sinh tr\u00f9ng amip g\u00e2y b\u1ec7nh l\u1ef5. Do c\u00e1c lo\u1ea1i k\u00fd sinh tr\u00f9ng v\u00e0 tr\u1ee9ng giun s\u00e1n c\u00f3 k\u00edch th\u01b0\u1edbc si\u00eau nh\u1ecf, r\u1ea5t kh\u00f3 quan s\u00e1t b\u1eb1ng m\u1eaft th\u01b0\u1eddng, vi\u1ec7c s\u01a1 ch\u1ebf kh\u00f4ng \u0111\u1ea3m b\u1ea3o s\u1ebd khi\u1ebfn k\u00fd sinh tr\u00f9ng d\u1ec5 d\u00e0ng x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 qua \u0111\u01b0\u1eddng \u0103n u\u1ed1ng.<\/p>\n<p data-path-to-node=\"10\"><strong data-path-to-node=\"10\" data-index-in-node=\"0\">4. Ti\u1ebft canh<\/strong><\/p>\n<p data-path-to-node=\"11\">Ti\u1ebft s\u1ed1ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 m\u00f4i tr\u01b0\u1eddng v\u00f4 c\u00f9ng l\u00fd t\u01b0\u1edfng cho s\u1ef1 sinh s\u00f4i, ph\u00e1t tri\u1ec3n c\u1ee7a h\u00e0ng lo\u1ea1t vi khu\u1ea9n, virus, tr\u1ee9ng v\u00e0 \u1ea5u tr\u00f9ng giun s\u00e1n. D\u00f9 ch\u1ee9a \u0111\u1ef1ng nhi\u1ec1u hi\u1ec3m h\u1ecda, c\u00e1c m\u00f3n ti\u1ebft canh l\u1ee3n, d\u00ea, v\u1ecbt&#8230; v\u1eabn \u0111\u01b0\u1ee3c m\u1ed9t b\u1ed9 ph\u1eadn l\u1edbn ng\u01b0\u1eddi d\u00e2n \u01b0a chu\u1ed9ng.<\/p>\n<p data-path-to-node=\"11\"><img decoding=\"async\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2025\/3\/15\/5-mon-an-de-la-o-ky-sinh-trung-nhieu-nguoi-khong-biet-van-vo-tu-an-17420130720451930017336-1742026767495-17420267676511923811458.jpeg\" alt=\"5 m\u00f3n \u0103n d\u1ec5 l\u00e0 &quot;\u1ed5 k\u00fd sinh tr\u00f9ng&quot;, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft v\u1eabn v\u00f4 t\u01b0 \u0103n- \u1ea2nh 4.\" \/><\/p>\n<p data-path-to-node=\"12\">C\u00e1c chuy\u00ean gia y t\u1ebf nh\u1ea5n m\u1ea1nh, th\u00f3i quen \u0103n ti\u1ebft canh c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u b\u1ec7nh l\u00fd nguy hi\u1ec3m, \u0111\u1eb7c bi\u1ec7t l\u00e0 nhi\u1ec5m li\u00ean c\u1ea7u khu\u1ea9n l\u1ee3n (<em data-path-to-node=\"12\" data-index-in-node=\"132\">Streptococcus suis<\/em>). Lo\u00e0i vi khu\u1ea9n n\u00e0y t\u1ed3n t\u1ea1i ph\u1ed5 bi\u1ebfn trong \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p c\u1ee7a l\u1ee3n (k\u1ec3 c\u1ea3 l\u1ee3n kh\u1ecfe m\u1ea1nh) v\u00e0 xu\u1ea5t hi\u1ec7n tr\u1ef1c ti\u1ebfp trong ti\u1ebft canh l\u1ee3n, c\u0169ng nh\u01b0 ti\u1ebft canh c\u1ee7a ch\u00f3, d\u00ea. Ngo\u00e0i ra, ng\u01b0\u1eddi \u0103n ti\u1ebft canh l\u1ee3n c\u00f2n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 cao b\u1ecb s\u00e1n n\u00e3o, s\u00e1n d\u00e2y, b\u1ec7nh l\u1ee3n g\u1ea1o v\u00e0 \u1ea5u tr\u00f9ng giun xo\u1eafn.<\/p>\n<p data-path-to-node=\"13\"><strong data-path-to-node=\"13\" data-index-in-node=\"0\">5. Nem chua<\/strong><\/p>\n<p data-path-to-node=\"14\">Nem chua l\u00e0 m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb th\u1ecbt l\u1ee3n s\u1ed1ng gi\u00e3 nhuy\u1ec5n, tr\u1ed9n c\u00f9ng b\u00ec l\u1ee3n th\u00e1i ch\u1ec9, th\u00ednh g\u1ea1o, gia v\u1ecb r\u1ed3i b\u1ecdc qua c\u00e1c l\u1edbp l\u00e1 (nh\u01b0 l\u00e1 \u1ed5i, l\u00e1 sung, l\u00e1 \u0111inh l\u0103ng) c\u00f9ng l\u1edbp l\u00e1 chu\u1ed1i d\u00e0y b\u00ean ngo\u00e0i \u0111\u1ec3 \u1ee7 l\u00ean men t\u1ef1 nhi\u00ean t\u1eeb 3 \u0111\u1ebfn 5 ng\u00e0y.<\/p>\n<p data-path-to-node=\"14\"><img decoding=\"async\" src=\"https:\/\/cafefcdn.com\/203337114487263232\/2025\/3\/15\/5-mon-an-de-la-o-ky-sinh-trung-nhieu-nguoi-khong-biet-van-vo-tu-an2-17420130721971146022270-1742026768247-17420267684051985268891.jpeg\" alt=\"5 m\u00f3n \u0103n d\u1ec5 l\u00e0 &quot;\u1ed5 k\u00fd sinh tr\u00f9ng&quot;, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft v\u1eabn v\u00f4 t\u01b0 \u0103n- \u1ea2nh 5.\" \/><\/p>\n<p data-path-to-node=\"15\">V\u1ec1 b\u1ea3n ch\u1ea5t, nem chua \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh ho\u00e0n to\u00e0n nh\u1edd qu\u00e1 tr\u00ecnh l\u00ean men vi sinh t\u1eeb th\u1ecbt l\u1ee3n s\u1ed1ng, kh\u00f4ng tr\u1ea3i qua b\u1ea5t k\u1ef3 c\u00f4ng \u0111o\u1ea1n x\u1eed l\u00fd nhi\u1ec7t hay n\u1ea5u ch\u00edn n\u00e0o. Ch\u00ednh v\u00ec c\u00e1ch ch\u1ebf bi\u1ebfn n\u00e0y, n\u1ebfu ngu\u1ed3n nguy\u00ean li\u1ec7u th\u1ecbt l\u1ee3n \u0111\u1ea7u v\u00e0o b\u1ecb nhi\u1ec5m s\u00e1n ho\u1eb7c giun, nguy c\u01a1 k\u00fd sinh tr\u00f9ng l\u00e2y nhi\u1ec5m tr\u1ef1c ti\u1ebfp sang c\u01a1 th\u1ec3 ng\u01b0\u1eddi s\u1eed d\u1ee5ng l\u00e0 v\u00f4 c\u00f9ng l\u1edbn.<\/p>\n<p data-path-to-node=\"15\"><strong>Linh Linh<\/strong><\/p>\n<p data-path-to-node=\"15\"><strong>Theo T\u1ea1p ch\u00ed S\u1edf h\u1eefu tr\u00ed tu\u1ec7 &amp; S\u00e1ng t\u1ea1o (\u0110\u0103ng: 06\/08\/2026 |<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng m\u00f3n \u0103n m\u00e0 ng\u01b0\u1eddi Vi\u1ec7t \u01b0a th\u00edch nh\u01b0ng ti\u1ec1m \u1ea9n nguy c\u01a1 nhi\u1ec5m k\u00fd sinh tr\u00f9ng v\u00e0 l\u00e2y truy\u1ec1n cho ng\u01b0\u1eddi \u0103n. D\u00f9 l\u00e0 nh\u1eefng m\u00f3n \u0103n kho\u00e1i kh\u1ea9u quen thu\u1ed9c tr\u00ean b\u00e0n \u0103n c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t, h\u00e0ng lo\u1ea1t th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn l\u1ea1i ch\u1ee9a \u0111\u1ef1ng nguy c\u01a1 ti\u1ec1m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts\/9186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/comments?post=9186"}],"version-history":[{"count":1,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts\/9186\/revisions"}],"predecessor-version":[{"id":9188,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts\/9186\/revisions\/9188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/media\/9187"}],"wp:attachment":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/media?parent=9186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/categories?post=9186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/tags?post=9186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}