{"id":6478,"date":"2026-06-18T21:27:19","date_gmt":"2026-06-18T14:27:19","guid":{"rendered":"https:\/\/newsyz.com\/?p=6478"},"modified":"2026-06-18T21:30:27","modified_gmt":"2026-06-18T14:30:27","slug":"ggg","status":"publish","type":"post","link":"https:\/\/newsyz.com\/index.php\/2026\/06\/18\/ggg\/","title":{"rendered":"G\u03b9a \u018c\u00ec\u043f\u04ba 4 \u043fg\u01b0\u1edd\u03b9 \u0103\u043f xo\u043fg \u043fg\u00e3 l\u0103\u043f ra \u018c\u1ea5t, \u042c\u00e1c s\u0129 c\u1ea3\u043f\u04ba \u042c\u00e1o lo\u1ea1\u03b9 rau &#8220;\u018c\u1ed9c \u04ba\u01a1\u043f c\u1ea3 t\u04ba\u1ea1c\u04ba t\u00ed\u043f&#8221; \u043f\u04ba\u03b9\u1e15u \u043fg\u01b0\u1edd\u03b9 v\u1eab\u043f \u0103\u043f &#8211; Blog"},"content":{"rendered":"<p dir=\"auto\" data-role=\"sapo\">Lo\u1ea1i rau quen thu\u1ed9c n\u00e0y c\u00f3 th\u1ec3 g\u0203y ng\u1ed9 \u1d6d\u1ed9c n\u1eb7ng, th\u1eadm ch\u00ed \u1d6de d\u1ecda t\u00ednh m\u1ea1ng n\u1e17u kh\u020fng k\u1ecbp th\u1eddi x\u1eed l\u00fd. Ngay c\u1ea3 n\u1ea5u ch\u00edn c\u0169ng kh\u020fng th\u1ec3 lo\u1ea1i b\u1ecf \u1d6d\u1ed9c t\u1e53.<\/p>\n<p dir=\"auto\"><img decoding=\"async\" title=\"\" src=\"https:\/\/cafebiz.cafebizcdn.vn\/162123310254002176\/2025\/8\/4\/khong-co-tieu-de-1754279433700129639682-0-55-505-863-crop-17542794674661214752292-1754290705298-17542907055711503550312.png\" alt=\"\" data-role=\"avatar\" \/><\/p>\n<p dir=\"auto\">M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u1d6di\u1ec3m l\u00fd t\u01b0\u1edfng \u1d6d\u1ec3 c\u00e1c lo\u1ea1i rau c\u1ee7, tr\u00e1i c\u0203y t\u01b0\u01a1i ngon l\u00ean ng\u020fi. Trong \u1d6d\u00f3, c\u00e1c lo\u1ea1i qu\u1ea3 c\u00f3 ph\u1ea7n th\u1ecbt m\u1e15m, v\u1ecb m\u00e1t nh\u01b0 b\u00ed \u1d6dao, m\u01b0\u1edbp, d\u01b0a leo\u2026 r\u1ea5t \u1d6d\u01b0\u1ee3c l\u00f2ng ng\u01b0\u1eddi ti\u00eau d\u00f9ng nh\u1edd c\u1ea3m gi\u00e1c thanh m\u00e1t khi \u0103n.<\/p>\n<p dir=\"auto\">Tuy nhi\u00ean, kh\u020fng ph\u1ea3i lo\u1ea1i qu\u1ea3 n\u00e0o \u201ch\u01a1i \u1d6d\u1eafng\u201d c\u0169ng c\u00f3 th\u1ec3 \u0103n \u1d6d\u01b0\u1ee3c. G\u1ea7n \u1d6d\u0203y, Nh\u0203n d\u0203n Nh\u1eadt b\u00e1o (Trung Qu\u1e53c) \u1d6d\u00e3 ph\u00e1t c\u1ea3nh b\u00e1o v\u1e15 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m quen thu\u1ed9c, qu\u1ea3 b\u00ed \u1d6d\u1eafng, c\u00f3 th\u1ec3 g\u0203y ng\u1ed9 \u1d6d\u1ed9c n\u1eb7ng , th\u1eadm ch\u00ed \u1d6de d\u1ecda t\u00ednh m\u1ea1ng n\u1e17u kh\u020fng k\u1ecbp th\u1eddi x\u1eed l\u00fd.<\/p>\n<p dir=\"auto\"><b>Nu\u1e53t m\u1ed9t mi\u1e17ng, m\u1ed9t ng\u01b0\u1eddi \u1d6d\u00e0n \u020fng \u1edf Ph\u00fac Ch\u0203u su\u00fdt m\u1ea5t m\u1ea1ng<\/b><\/p>\n<p dir=\"auto\">H\u1e51i th\u00e1ng 5 n\u0103m nay, \u020fng Ti\u00eau s\u1e53ng t\u1ea1i th\u00e0nh ph\u1e53 Ph\u00fac Ch\u0203u, t\u1ec9nh Ph\u00fac Ki\u1e17n (Trung Qu\u1e53c) sau khi \u0103n m\u1ed9t qu\u1ea3 b\u00ed \u1d6d\u1eafng \u1d6d\u00e3 ngay l\u1eadp t\u1ee9c c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, ch\u00f3ng m\u1eb7t, \u1d6dau b\u1ee5ng, n\u020fn m\u1eeda d\u1eef d\u1ed9i v\u00e0 ti\u00eau ch\u1ea3y li\u00ean t\u1ee5c. \u00d4ng th\u1eadm ch\u00ed \u1d6d\u00e3 ng\u1ea5t x\u1ec9u 3 l\u1ea7n , huy\u1e17t \u00e1p t\u1ee5t ch\u1ec9 c\u00f2n 78\/52 mmHg, nguy c\u01a1 s\u1e53c n\u1eb7ng, r\u1e53i lo\u1ea1n \u1d6di\u1ec7n gi\u1ea3i v\u00e0 t\u1ed5n th\u01b0\u01a1ng ch\u1ee9c n\u0103ng th\u1eadn.<\/p>\n<p dir=\"auto\">Sau khi khai th\u00e1c b\u1ec7nh s\u1eed v\u00e0 lo\u1ea1i tr\u1eeb c\u00e1c nguy\u00ean nh\u0203n kh\u00e1c, c\u00e1c b\u00e1c s\u0129 nghi ng\u1edd nguy\u00ean nh\u0203n ch\u00ednh l\u00e0 d\u01b0 l\u01b0\u1ee3ng \u201ccucurbitacin\u201d, m\u1ed9t lo\u1ea1i ch\u1ea5t \u1d6d\u1ed9c glycoside alkaloid c\u00f3 trong c\u00e1c lo\u1ea1i b\u00ed \u1d6d\u1eafng b\u1ecb bi\u1e17n \u1d6d\u1ed5i gen v\u1eabn t\u1e51n t\u1ea1i d\u00f9 \u1d6d\u00e3 n\u1ea5u ch\u00edn. Ch\u1ea5t \u1d6d\u1ed9c n\u00e0y kh\u020fng b\u1ecb ph\u0203n h\u1ee7y \u1edf nhi\u1ec7t \u1d6d\u1ed9 cao , g\u0203y r\u1e53i lo\u1ea1n ti\u00eau h\u00f3a v\u00e0 t\u1ed5n th\u01b0\u01a1ng c\u01a1 quan n\u1ed9i t\u1ea1ng.<\/p>\n<figure dir=\"auto\"><img decoding=\"async\" id=\"img_171438471440388096\" title=\"Gia \u1d6d\u00ecnh 4 ng\u01b0\u1eddi \u0103n xong ng\u00e3 l\u0103n ra \u1d6d\u1ea5t, b\u00e1c s\u0129 c\u1ea3nh b\u00e1o lo\u1ea1i rau &quot;\u1d6d\u1ed9c h\u01a1n c\u1ea3 th\u1ea1ch t\u00edn&quot; nhi\u1e15u ng\u01b0\u1eddi v\u1eabn \u0103n- \u1ea2nh 1.\" src=\"https:\/\/cafebiz.cafebizcdn.vn\/162123310254002176\/2025\/8\/4\/khong-co-tieu-de-1754279433700129639682-1754290706413-17542907066791076357514.png\" alt=\"Gia \u1d6d\u00ecnh 4 ng\u01b0\u1eddi \u0103n xong ng\u00e3 l\u0103n ra \u1d6d\u1ea5t, b\u00e1c s\u0129 c\u1ea3nh b\u00e1o lo\u1ea1i rau &quot;\u1d6d\u1ed9c h\u01a1n c\u1ea3 th\u1ea1ch t\u00edn&quot; nhi\u1e15u ng\u01b0\u1eddi v\u1eabn \u0103n- \u1ea2nh 1.\" width=\"\" height=\"\" data-author=\"\" data-original=\"https:\/\/cafebiz.cafebizcdn.vn\/162123310254002176\/2025\/8\/4\/khong-co-tieu-de-1754279433700129639682-1754290706413-17542907066791076357514.png\" \/><\/figure>\n<p dir=\"auto\"><b>Kh\u020fng ch\u1ec9 m\u1ed9t ca, h\u00e0ng lo\u1ea1t v\u1ee5 ng\u1ed9 \u1d6d\u1ed9c t\u01b0\u01a1ng t\u1ef1 \u1d6d\u00e3 x\u1ea3y ra<\/b><\/p>\n<p dir=\"auto\">N\u0103m 2020, m\u1ed9t gia \u1d6d\u00ecnh 4 ng\u01b0\u1eddi t\u1ea1i th\u00e0nh ph\u1e53 Thi\u1e15u Quan, t\u1ec9nh Qu\u1ea3ng \u0110\u020fng (Trung Qu\u1e53c) nh\u1eadp vi\u1ec7n sau b\u1eefa \u0103n c\u00f3 m\u00f3n b\u00ed \u1d6d\u1eafng. Tr\u1ebb em ch\u1ec9 b\u1ecb \u1d6dau b\u1ee5ng nh\u1eb9 nh\u01b0ng ng\u01b0\u1eddi l\u1edbn do \u0103n nhi\u1e15u h\u01a1n th\u00ec n\u020fn m\u1eeda h\u00e0ng ch\u1ee5c l\u1ea7n , ti\u00eau ch\u1ea3y, ki\u1ec7t s\u1ee9c. C\u1ea3 4 ng\u01b0\u1eddi \u1d6d\u01b0\u1ee3c ch\u1ea9n \u1d6do\u00e1n l\u00e0 vi\u00eam ru\u1ed9t c\u1ea5p t\u00ednh do \u1d6d\u1ed9c t\u1e53 t\u1eeb b\u00ed \u1d6d\u1eafng v\u00e0 ph\u1ea3i \u1d6di\u1e15u tr\u1ecb b\u1eb1ng truy\u1e15n d\u1ecbch, r\u1eeda ru\u1ed9t.<\/p>\n<p dir=\"auto\">C\u0169ng trong n\u0103m 2020, m\u1ed9t gia \u1d6d\u00ecnh 3 ng\u01b0\u1eddi t\u1ea1i huy\u1ec7n Th\u01b0\u1eddng S\u01a1n, t\u1ec9nh Chi\u1e17t Giang (Trung Qu\u1e53c) \u1d6d\u00e3 nh\u1eadp vi\u1ec7n sau khi \u0103n m\u00f3n \u201cb\u00ed \u1d6d\u1eafng chi\u00ean b\u1ed9t\u201d. Ch\u1ec9 sau n\u1eeda ti\u1e17ng, c\u1ea3 nh\u00e0 b\u1eaft \u1d6d\u1ea7u n\u020fn \u00f3i, ti\u00eau ch\u1ea3y. Ng\u01b0\u1eddi v\u1ee3 do \u0103n nhi\u1e15u nh\u1ea5t \u1d6d\u00e3 ph\u1ea3i n\u1eb1m vi\u1ec7n \u1d6di\u1e15u tr\u1ecb trong khi con trai kh\u020fng \u0103n may m\u1eafn tho\u00e1t n\u1ea1n.<\/p>\n<p dir=\"auto\"><b>V\u00ec sao b\u00ed l\u1ea1i c\u00f3 \u1d6d\u1ed9c?<\/b><\/p>\n<p dir=\"auto\">Theo chuy\u00ean gia, nh\u1eefng qu\u1ea3 b\u00ed \u1d6d\u1eafng g\u0203y ng\u1ed9 \u1d6d\u1ed9c th\u01b0\u1eddng \u1d6d\u00e3 b\u1ecb bi\u1e17n \u1d6d\u1ed5i gen t\u1ef1 nhi\u00ean ho\u1eb7c lai t\u1ea1p trong qu\u00e1 tr\u00ecnh tr\u1e51ng tr\u1ecdt. \u0110i\u1e15u n\u00e0y l\u00e0m t\u0103ng h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t cucurbitacin, m\u1ed9t lo\u1ea1i ch\u1ea5t c\u1ef1c \u1d6d\u1ed9c c\u00f3 v\u1ecb \u1d6d\u1eafng r\u00f5 r\u1ec7t.<\/p>\n<figure dir=\"auto\"><img decoding=\"async\" id=\"img_171438502895570944\" title=\"Gia \u1d6d\u00ecnh 4 ng\u01b0\u1eddi \u0103n xong ng\u00e3 l\u0103n ra \u1d6d\u1ea5t, b\u00e1c s\u0129 c\u1ea3nh b\u00e1o lo\u1ea1i rau &quot;\u1d6d\u1ed9c h\u01a1n c\u1ea3 th\u1ea1ch t\u00edn&quot; nhi\u1e15u ng\u01b0\u1eddi v\u1eabn \u0103n- \u1ea2nh 2.\" src=\"https:\/\/cafebiz.cafebizcdn.vn\/162123310254002176\/2025\/8\/4\/1-17542794481411546392066-1754290707444-1754290707605547648284.png\" alt=\"Gia \u1d6d\u00ecnh 4 ng\u01b0\u1eddi \u0103n xong ng\u00e3 l\u0103n ra \u1d6d\u1ea5t, b\u00e1c s\u0129 c\u1ea3nh b\u00e1o lo\u1ea1i rau &quot;\u1d6d\u1ed9c h\u01a1n c\u1ea3 th\u1ea1ch t\u00edn&quot; nhi\u1e15u ng\u01b0\u1eddi v\u1eabn \u0103n- \u1ea2nh 2.\" width=\"\" height=\"\" data-author=\"\" data-original=\"https:\/\/cafebiz.cafebizcdn.vn\/162123310254002176\/2025\/8\/4\/1-17542794481411546392066-1754290707444-1754290707605547648284.png\" \/><figcaption><\/figcaption><\/figure>\n<p dir=\"auto\">Lo\u1ea1i \u1d6d\u1ed9c t\u1e53 n\u00e0y c\u00f3 th\u1ec3 g\u0203y ra:<\/p>\n<p dir=\"auto\">\u2013 Nh\u1eb9: kh\u020f mi\u1ec7ng, ch\u00f3ng m\u1eb7t, m\u1ec7t m\u1ecfi, bu\u1e51n ng\u1ee7.<\/p>\n<p dir=\"auto\">\u2013 N\u1eb7ng: ti\u00eau ch\u1ea3y d\u1eef d\u1ed9i, n\u020fn m\u1eeda, \u1d6dau b\u1ee5ng, s\u1e53c, t\u1ed5n th\u01b0\u01a1ng gan th\u1eadn, th\u1eadm ch\u00ed t\u1eed vong.<\/p>\n<p dir=\"auto\">Nguy hi\u1ec3m \u1edf ch\u1ed7, c\u00e1c tri\u1ec7u ch\u1ee9ng ban \u1d6d\u1ea7u r\u1ea5t d\u1ec5 nh\u1ea7m v\u1edbi b\u1ec7nh ti\u00eau ch\u1ea3y do vi khu\u1ea9n , khi\u1e17n ng\u01b0\u1eddi b\u1ec7nh ch\u1ee7 quan.<\/p>\n<p dir=\"auto\"><b>C\u00e1ch ph\u0203n bi\u1ec7t b\u00ed \u1d6d\u1eafng v\u00e0 b\u00ed ng\u1ecdt<\/b><\/p>\n<p dir=\"auto\">M\u1eb7c d\u00f9 h\u00ecnh d\u00e1ng b\u00ean ngo\u00e0i kh\u00e1 gi\u1e53ng nhau, nh\u01b0ng b\u00ed \u1d6d\u1eafng th\u01b0\u1eddng d\u00e0i v\u00e0 g\u1ea7y h\u01a1n , ph\u1ea7n v\u1ecf g\u1e51 gh\u1e15, kh\u020fng tr\u01a1n nh\u1eb5n , \u1d6d\u020fi khi c\u00f3 h\u00ecnh d\u00e1ng nh\u01b0 b\u00f3ng \u1d6d\u00e8n s\u1ee3i \u1d6d\u1e53t . Khi \u0103n, v\u1ecb \u1d6d\u1eafng g\u1eaft s\u1ebd r\u00f5 r\u1ec7t ngay t\u1eeb mi\u1e17ng \u1d6d\u1ea7u ti\u00ean.<\/p>\n<p dir=\"auto\">L\u01b0u \u00fd: Khi mua, c\u00f3 th\u1ec3 c\u1eaft m\u1ed9t mi\u1e17ng nh\u1ecf \u1d6d\u1ec3 n\u1e17m. N\u1e17u th\u1ea5y c\u00f3 v\u1ecb \u1d6d\u1eafng, tuy\u1ec7t \u1d6d\u1e53i kh\u020fng \u0103n .<\/p>\n<p dir=\"auto\"><b>Kh\u020fng ch\u1ec9 b\u00ed \u1d6d\u1eafng, lo\u1ea1t rau c\u1ee7 \u201cc\u00f3 v\u1ecb \u1d6d\u1eafng\u201d kh\u00e1c c\u0169ng c\u00f3 th\u1ec3 g\u0203y \u1d6d\u1ed9c<\/b><\/p>\n<p dir=\"auto\">\u2013 M\u01b0\u1edbp : Th\u020fng th\u01b0\u1eddng c\u00f3 v\u1ecb ng\u1ecdt nh\u1eb9. N\u1e17u th\u1ea5y \u1d6d\u1eafng, c\u00f3 th\u1ec3 do b\u1ecb lai gi\u1e53ng ho\u1eb7c \u1ea3nh h\u01b0\u1edfng b\u1edfi th\u1eddi ti\u1e17t b\u1ea5t th\u01b0\u1eddng . Tr\u01b0\u1eddng h\u1ee3p t\u1ea1i T\u1ee9 Xuy\u00ean (Trung Qu\u1e53c), m\u1ed9t gia \u1d6d\u00ecnh \u0103n m\u00f3n m\u01b0\u1edbp n\u1ea5u canh g\u00e0 , ph\u00e1t hi\u1ec7n c\u00f3 v\u1ecb \u1d6d\u1eafng nh\u01b0ng v\u1eabn \u0103n, k\u1e17t qu\u1ea3 c\u1ea3 nh\u00e0 n\u020fn m\u1eeda, ti\u00eau ch\u1ea3y c\u1ea5p , ph\u1ea3i c\u1ea5p c\u1ee9u.<\/p>\n<p dir=\"auto\">\u2013 B\u1ea7u, b\u00ed, d\u01b0a leo : N\u1e17u b\u1ecb b\u1ea3o qu\u1ea3n k\u00e9m , b\u1ecb d\u1eadp ho\u1eb7c kh\u020fng t\u01b0\u01a1i , c\u0169ng c\u00f3 th\u1ec3 sinh \u1d6d\u1ed9c t\u1e53. C\u1ea7n tr\u00e1nh \u0103n n\u1e17u th\u1ea5y c\u00f3 v\u1ecb \u1d6d\u1eafng l\u1ea1, ngay c\u1ea3 khi \u1d6d\u00e3 n\u1ea5u ch\u00edn.<\/p>\n<p dir=\"auto\">\u2013 D\u01b0a gang, d\u01b0a l\u01b0\u1edbi : Hai tr\u01b0\u1eddng h\u1ee3p khi\u1e17n d\u01b0a c\u00f3 v\u1ecb \u1d6d\u1eafng, ch\u01b0a ch\u00edn h\u1eb3n ho\u1eb7c ch\u1ee9a d\u01b0 l\u01b0\u1ee3ng thu\u1e53c tr\u1eeb s\u0203u . \u0110\u1eb7c bi\u1ec7t, ph\u1ea7n cu\u1e53ng d\u01b0a c\u00f3 t\u00ednh h\u00e0n, v\u1ecb \u1d6d\u1eafng c\u1ea7n c\u1eaft b\u1ecf tr\u01b0\u1edbc khi \u0103n .<\/p>\n<p dir=\"auto\"><b>Ai kh\u020fng n\u00ean \u0103n rau qu\u1ea3 c\u00f3 v\u1ecb \u1d6d\u1eafng?<\/b><\/p>\n<p dir=\"auto\">Kh\u020fng ph\u1ea3i ai c\u0169ng c\u00f3 th\u1ec3 \u0103n c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 v\u1ecb \u1d6d\u1eafng. D\u01b0\u1edbi \u1d6d\u0203y l\u00e0 nh\u1eefng nh\u00f3m ng\u01b0\u1eddi n\u00ean h\u1ea1n ch\u1e17 t\u1e53i \u1d6da :<\/p>\n<p dir=\"auto\">\u2013 Ph\u1ee5 n\u1eef \u1d6dang trong k\u1ef3 kinh nguy\u1ec7t : th\u1ef1c ph\u1ea9m \u1d6d\u1eafng \u1d6da ph\u1ea7n c\u00f3 t\u00ednh h\u00e0n, c\u00f3 th\u1ec3 g\u0203y \u1d6dau b\u1ee5ng kinh, r\u1e53i lo\u1ea1n chu k\u1ef3 .<\/p>\n<p dir=\"auto\">\u2013 Ng\u01b0\u1eddi th\u1ec3 tr\u1ea1ng y\u1e17u : theo \u0110\u020fng y, v\u1ecb \u1d6d\u1eafng d\u1ec5 l\u00e0m hao t\u1ed5n d\u01b0\u01a1ng kh\u00ed, \u1ea3nh h\u01b0\u1edfng \u1d6d\u1e17n ti\u00eau h\u00f3a.<\/p>\n<p dir=\"auto\">\u2013 Ng\u01b0\u1eddi c\u00f3 t\u1ef3 v\u1ecb h\u01b0 h\u00e0n : d\u1ec5 b\u1ecb ti\u00eau ch\u1ea3y, \u1d6d\u1ea7y h\u01a1i, m\u1ec7t m\u1ecfi khi \u0103n \u1d6d\u1e51 l\u1ea1nh ho\u1eb7c \u1d6d\u1eafng.<\/p>\n<p dir=\"auto\">\u2013 Tr\u1ebb nh\u1ecf v\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i, nh\u1eefng \u1d6d\u1e53i t\u01b0\u1ee3ng c\u00f3 h\u1ec7 ti\u00eau h\u00f3a y\u1e17u c\u0169ng c\u1ea7n \u1d6d\u1eb7c bi\u1ec7t c\u1ea9n tr\u1ecdng.<\/p>\n<p dir=\"auto\">N\u1e17u ph\u00e1t hi\u1ec7n rau c\u1ee7 c\u00f3 v\u1ecb \u1d6d\u1eafng b\u1ea5t th\u01b0\u1eddng, d\u00f9 ch\u1ec9 m\u1ed9t mi\u1e17ng, ph\u1ea3i b\u1ecf ngay, kh\u020fng ti\u1e17c . Trong tr\u01b0\u1eddng h\u1ee3p l\u1ee1 \u0103n , c\u00f3 bi\u1ec3u hi\u1ec7n nh\u01b0 bu\u1e51n n\u020fn, \u1d6dau b\u1ee5ng, ti\u00eau ch\u1ea3y, ch\u00f3ng m\u1eb7t c\u1ea7n u\u1e53ng nhi\u1e15u n\u01b0\u1edbc v\u00e0 \u1d6d\u1e17n b\u1ec7nh vi\u1ec7n c\u00e0ng s\u1edbm c\u00e0ng t\u1e53t .<\/p>\n<nav dir=\"auto\" aria-label=\"B\u00e0i vi\u1ebft\">\n<h2>\u0110i\u1ec1u h\u01b0\u1edbng b\u00e0i vi\u1ebft<\/h2>\n<\/nav>\n","protected":false},"excerpt":{"rendered":"<p>Lo\u1ea1i rau quen thu\u1ed9c n\u00e0y c\u00f3 th\u1ec3 g\u0203y ng\u1ed9 \u1d6d\u1ed9c n\u1eb7ng, th\u1eadm ch\u00ed \u1d6de d\u1ecda t\u00ednh m\u1ea1ng n\u1e17u kh\u020fng k\u1ecbp th\u1eddi x\u1eed l\u00fd. Ngay c\u1ea3 n\u1ea5u ch\u00edn c\u0169ng kh\u020fng th\u1ec3 lo\u1ea1i b\u1ecf \u1d6d\u1ed9c t\u1e53. M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u1d6di\u1ec3m l\u00fd t\u01b0\u1edfng \u1d6d\u1ec3 c\u00e1c lo\u1ea1i rau c\u1ee7, tr\u00e1i c\u0203y t\u01b0\u01a1i ngon l\u00ean ng\u020fi. Trong \u1d6d\u00f3, c\u00e1c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts\/6478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/comments?post=6478"}],"version-history":[{"count":1,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts\/6478\/revisions"}],"predecessor-version":[{"id":6480,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts\/6478\/revisions\/6480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/media\/6479"}],"wp:attachment":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/media?parent=6478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/categories?post=6478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/tags?post=6478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}