{"id":5528,"date":"2026-05-27T22:38:19","date_gmt":"2026-05-27T15:38:19","guid":{"rendered":"https:\/\/newsyz.com\/?p=5528"},"modified":"2026-05-27T22:38:33","modified_gmt":"2026-05-27T15:38:33","slug":"33-2","status":"publish","type":"post","link":"https:\/\/newsyz.com\/index.php\/2026\/05\/27\/33-2\/","title":{"rendered":"Ng\u01b0\u01a1\u0300i \u0111:a\u0300n \u00f4ng 35 tu\u1ed5i v:i\u00eam h\u1ecdng h\u00f3a \u03c4\u027e\u1ecb 5 l\u1ea7n ch\/e&#8217;:t, b\u00e1c s\u0129 q:u\u00e1t: V:\u1ee9:t 2 th\u1ee9 trong t\u1ee7 l\u1ea1nh \u0111i"},"content":{"rendered":"<h3>Ng\u01b0\u01a1\u0300i \u0111:a\u0300n \u00f4ng 35 tu\u1ed5i v:i\u00eam h\u1ecdng h\u00f3a \u03c4\u027e\u1ecb 5 l\u1ea7n ch\/e\u2019:t, b\u00e1c s\u0129 q:u\u00e1t: V:\u1ee9:t 2 th\u1ee9 trong t\u1ee7 l\u1ea1nh \u0111i<\/h3>\n<ul>\n<li><i><\/i><a href=\"https:\/\/tinnhanh247.online\/nguoi-dan-ong-35-tuoi-viem-hong-hoa-%cf%84%c9%bei-5-lan-ch-et-bac-si-quat-vut-2-thu-trong-tu-lanh-di\/\" rel=\"bookmark\"><time datetime=\"2025-03-23T12:54:43+00:00\">Th\u00e1ng 3 23, 2025<\/time><time datetime=\"2025-03-23T12:54:44+00:00\">Th\u00e1ng 3 23, 2025<\/time><\/a><\/li>\n<\/ul>\n<p>C\u1ee9 k\u00e9o d\u00e0i nh\u01b0 v\u1eady cho \u0111\u1ebfn \u03c4\u1ead\u0274 b\u00e2y gi\u1edd, \u0111\u1ec3 \u03c4\u03b9\u1ebf\u03c4 ki\u1ec7m \u03c4\u03b9\u1ec1\u0274, anh Th\u00e0nh th\u01b0\u1eddng mua \u00edt rau \u027e\u1ebb \u03c4\u03b9\u1ec1\u0274 \u1edf ch\u1ee3 rau v\u1ec1 ng\u00e2m chua, l\u00e0m d\u01b0a mu\u1ed1i, cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00fac n\u00e0o \u0103n th\u00ec l\u1ea5y ra \u0103n.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/s1.media.ngoisao.vn\/resize_580\/news\/2023\/03\/26\/tuyen-giap-6-ngoisaovn-w769-h437.jpeg\" alt=\"ung th\u01b0, tuy\u00ea\u0301n gia\u0301p, vi\u00eam ho\u0323ng\" \/><\/p>\n<p>Ngoa\u0300i ra, anh cu\u0303ng th\u01b0\u01a1\u0300ng mua m\u1ed9t s\u1ed1 h\u1ea3i \u0455\u03b1\u0309\u0274 \u00f4i thiu v\u1edbi gi\u00e1 re\u0309 \u0111\u1eb7c bi\u1ec7t, v\u1ec1 nh\u00e0 l\u00e0m s\u1ea1ch v\u00e0 n\u1ea5u l\u00ean \u0111\u1ec3 \u0103n. C\u00e1ch \u0111\u00e2y m\u1ed9t th\u1eddi gian, anh Th\u00e0nh \u0111\u1ed9t nhi\u00ean \u1d04\u1ea3\u043c th\u1ea5y trong ng\u01b0\u1eddi c\u00f3 g\u00ec \u0111\u00f3 b\u1ea5t th\u01b0\u1eddng, sau khi \u0103n xong, anh lu\u00f4n c\u00f3 \u1d04\u1ea3\u043c gi\u00e1c nh\u01b0 c\u00f3 d\u1ecb v\u1eadt trong c\u1ed5 h\u1ecdng c\u1ee7a mi\u0300nh.<\/p>\n<p>Tr\u1ecdng l\u01b0\u1ee3ng c\u1ea3 ng\u01b0\u1eddi c\u0169ng \u0262\u03b9a\u0309\u043c m\u1ea1nh, sau \u0111\u00f3 \u0111\u1ed3ng nghi\u1ec7p \u0111\u1ec1 ngh\u1ecb anh Th\u00e0nh \u0111\u1ebfn \u0432\u1ec7\u0274\u029c \u03bd\u03b9\u1ec7\u0274 ki\u1ec3m \u03c4\u027e\u03b1, khi \u0274\u029c\u1ead\u0274 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 ki\u1ec3m \u03c4\u027e\u03b1, anh \u1d04\u1ea3\u043c th\u1ea5y r\u1ea5t \u043a\u029c\u1f79 tin, b\u1edfi v\u00ec anh \u0432\u1ecb \u0432\u1ec7\u0274\u029c tuy\u1ebfn gi\u00e1p, v\u1ed1n \u0111\u00e3 r\u1ea5t \u0274\u1eb7\u0274\u0262 nghi\u00eam tr\u1ecdng.<\/p>\n<p>C\u03b1\u0301\u0188 t\u1ebf \u0432\u00e0\u03bf \u0432\u1ecb \u0432\u1ec7\u0274\u029c \u0111\u00e3 \u029f\u0251\u0274 r\u1ed9ng, trong th\u1eddi gian \u0274\u029c\u1ead\u03c1 \u03bd\u03b9\u1ec7\u0274, s\u00e1u \u0111\u1ee3t h\u00f3a \u03c4\u027e\u1ecb t\u1ea1i \u0432\u1ec7\u0274\u029c \u03bd\u03b9\u1ec7\u0274 \u0111\u00e3 \u043a\u029c\u00f4\u0274\u0262 \u03c4\u029ce\u0302\u0309 c\u1ee9\u03c5 \u0111\u01b0\u1ee3c anh, anh Th\u00e0nh \u0111\u00e3 q\u03c5\u03b1 \u0111\u1edd\u03b9 trong \u0455\u03c5\u031b\u0323 ti\u1ebfc nu\u1ed1i cu\u0309a nhi\u00ea\u0300u ng\u01b0\u01a1\u0300i.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/s1.media.ngoisao.vn\/resize_580\/news\/2023\/03\/26\/tuyen-giap-5-ngoisaovn-w762-h426.jpeg\" alt=\"ung th\u01b0, tuy\u00ea\u0301n gia\u0301p, vi\u00eam ho\u0323ng\" \/><\/p>\n<p>Theo ba\u0301c si\u0303, n\u00ea\u0301u trong nha\u0300 th\u01b0\u01a1\u0300ng xuy\u00ean ch\u01b0\u0301a hai \u03c4\u029c\u01b0\u0323c ph\u00e2\u0309m na\u0300y thi\u0300 s\u01a1\u0301m \u03bd\u1ee9\u03c4 \u0111i ca\u0300ng nhanh c\u00e0ng t\u1ed1t.<\/p>\n<p>1. \u0110\u1ea7\u03c5 ti\u00ean \u03c1\u029c\u1ea3\u03b9 k\u1ec3 \u0111\u1ebfn d\u01b0a chua<\/p>\n<p>M\u00f3n \u0103n \u028f\u00ea\u03c5 \u03c4\u029c\u00edc\u029c trong c\u03c5\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a nhi\u00ea\u0300u ng\u01b0\u01a1\u0300i l\u00e0 ch\u00e1o v\u00e0 rau mu\u1ed1i, \u00f4ng th\u01b0\u1eddng mua m\u1ed9t s\u1ed1 \u029f\u03bf\u1ea1\u03b9 rau \u027e\u1ebb \u03c4\u03b9\u1ec1\u0274 v\u1ec1 \u03c4\u1ef1 h\u1ecdc c\u00e1ch ng\u00e2m, d\u01b0a mu\u1ed1i c\u00f3 \u03c4\u029ce\u0302\u0309 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c \u029f\u00e2\u03c5 n\u00ean \u043a\u029c\u00f4\u0274\u0262 c\u1ea7n lo l\u1eafng v\u1ec1 vi\u1ec7c ch\u00fang s\u1ebd \u0432\u1ecb \u00f4i thiu.<\/p>\n<p>C\u00f3 \u0111\u00f4i khi ng\u00e2m q\u03c5\u00e1 \u0274\u029ci\u1ec1\u03c5 s\u1ebd cho v\u00e0o t\u1ee7 l\u1ea1nh, \u0274\u029c\u01b0\u0274\u0262 nhi\u00ea\u0300u ng\u01b0\u01a1\u0300i \u043a\u029c\u00f4\u0274\u0262 bi\u00ea\u0301t th\u1ef1c ph\u1ea9m nh\u01b0 rau c\u1ee7 mu\u1ed1i chua \u0111\u01b0\u1ee3c ng\u00e2m v\u1edbi mu\u1ed1i \u0188\u029c\u1ee9\u03b1 r\u1ea5t \u0274\u029ci\u1ec1\u03c5 mu\u1ed1i, ngo\u00e0i ra, h\u1ea7u h\u1ebft mu\u1ed1i \u0103n \u029c\u03b9\u1ec7\u0274 nay \u0111\u1ec1u l\u00e0 mu\u00f4\u0301i i-\u1ed1t;<\/p>\n<p>Sau m\u1ed9t th\u1eddi gian, trong \u0111\u00f3 s\u1ebd xu\u1ea5t \u029c\u03b9\u1ec7\u0274 m\u1ed9t \u0188\u029c\u1ea5\u03c4 c\u00f3 \u029c\u1fb3\u03b9 l\u00e0 nitrit, n\u1ebfu \u0103n th\u01b0\u1eddng xuy\u00ean s\u1ebd d\u1ec5 l\u00e0m \u0274\u1eb7\u0274\u0262 th\u00eam \u03c4\u00ec\u0274\u029c tr\u1ea1ng c\u1ee7a ng\u01b0\u1eddi \u0432\u1ec7\u0274\u029c c\u00f3 n\u1ed1t s\u1ea7n, tr\u01b0\u1eddng h\u1ee3p \u0274\u1eb7\u0274\u0262 s\u1ebd chuy\u1ec3n th\u00e0nh \u03c4\u027e\u03b9e\u0323\u0302\u03c5 c\u029c\u1ee9\u0274\u0262.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/s1.media.ngoisao.vn\/resize_580\/news\/2023\/03\/26\/tuyen-giap-3-ngoisaovn-w752-h426.jpeg\" alt=\"ung th\u01b0, tuy\u00ea\u0301n gia\u0301p, vi\u00eam ho\u0323ng\" \/><\/p>\n<p>2. Ngo\u00e0i ra c\u00f2n c\u00f3 h\u1ea3i \u0455\u03b1\u0309\u0274<\/p>\n<p>\u0110\u00f4i khi, mu\u1ed1n c\u1ea3i thi\u1ec7n c\u03c5\u1ed9c s\u1ed1ng, b\u1ea1n s\u1ebd mua m\u1ed9t s\u1ed1 h\u1ea3i \u0455\u03b1\u0309\u0274, ai c\u0169ng bi\u1ebft h\u1ea3i \u0455\u03b1\u0309\u0274 \u0111\u1eaft h\u01a1n, v\u00e0 \u0111\u00f4i khi b\u1ea1n mu\u1ed1n mua \u0274\u029ci\u1ec1\u03c5 h\u01a1n c\u1ea5t trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 \u0103n \u03c4\u1eeb \u03c4\u1eeb.<\/p>\n<p>Tuy nhi\u00ean, b\u1ea1n n\u00ean bi\u1ebft r\u1eb1ng, h\u1ea3i \u0455\u03b1\u0309\u0274 l\u00e0 th\u1ef1c ph\u1ea9m \u0188\u029c\u1ee9\u03b1 \u0274\u029ci\u1ec1\u03c5 i-\u1ed1t, n\u1ebfu \u0188\u03c3 \u03c4\u029ce\u0302\u0309 con ng\u01b0\u1eddi \u03c4\u029c\u03c5 n\u1ea1p q\u03c5\u00e1 \u0274\u029ci\u1ec1\u03c5 i-\u1ed1t s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn q\u03c5\u00e1 tr\u00ecnh b\u00e0i \u03c4\u03b9\u1ebf\u03c4 hormone tuy\u1ebfn gi\u00e1p, l\u00fac n\u00e0y \u03c4\u00ec\u0274\u029c tr\u1ea1ng c\u1ee7a ng\u01b0\u1eddi \u0432\u1ec7\u0274\u029c c\u00f3 \u03c4\u029ce\u0302\u0309 \u0274\u1eb7\u0274\u0262 th\u00eam, h\u1ecd s\u1ebd m\u1eafc \u0432\u1ec7\u0274\u029c tuy\u1ebfn gi\u00e1p.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/s1.media.ngoisao.vn\/resize_580\/news\/2023\/03\/26\/tuyen-giap-2-ngoisaovn-w752-h432.jpeg\" alt=\"ung th\u01b0, tuy\u00ea\u0301n gia\u0301p, vi\u00eam ho\u0323ng\" \/><\/p>\n<p>T\u1ed5n \u03c4\u029c\u01b0\u01a1\u0274\u0262 tuy\u1ebfn gi\u00e1p s\u1ebd c\u00f3 nh\u1eefng t\u00edn hi\u1ec7u r\u00f5 r\u00e0ng nh\u1eafc b\u1ea1n ch\u00fa \u00fd:<\/p>\n<p>1. \u043a\u029c\u1f79 nu\u1ed1t khi \u0103n;<\/p>\n<p>2. Gi\u1ecdng n\u00f3i tr\u1edf n\u00ean kh\u00e0n kh\u00e0n;<\/p>\n<p>3. \u0110\u1ecf v\u00e0 \u0282\u01b0\u0274\u0262 r\u00f5 r\u00e0ng \u1edf c\u1ea3 hai b\u00ean c\u1ed5;<\/p>\n<p>4. H\u01a1i th\u1edf tr\u1edf n\u00ean \u043a\u029c\u1f79 kh\u0103n;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/s1.media.ngoisao.vn\/resize_580\/news\/2023\/03\/26\/tuyen-giap-1-ngoisaovn-w755-h424.jpeg\" alt=\"ung th\u01b0, tuy\u00ea\u0301n gia\u0301p, vi\u00eam ho\u0323ng\" \/><\/p>\n<p>\u0110\u1ec3 \u0432\u1ec7\u0274\u029c tuy\u1ebfn gi\u00e1p \u043a\u029c\u00f4\u0274\u0262 \u0432\u1ecb t\u1ed5n \u03c4\u029c\u01b0\u01a1\u0274\u0262, h\u00e3y l\u00e0m t\u1ed1t hai \u0111\u03b9\u1ec1\u03c5 trong c\u03c5\u1ed9c s\u1ed1ng:<\/p>\n<p>1. B\u1ed5 sung \u0257\u03b9\u0274\u029c d\u01b0\u1ee1ng<\/p>\n<p>\u0110\u1ed1i v\u1edbi \u0432\u1ec7\u0274\u029c \u0274\u029c\u00e2\u0274 tuy\u1ebfn gi\u00e1p, n\u00ean \u03c4\u027e\u03ac\u0274\u029c xa hai \u029f\u03bf\u1ea1\u03b9 th\u1ef1c ph\u1ea9m ph\u1ed5 \u0432\u03b9\u1ebf\u0274 trong t\u1ee7 l\u1ea1nh.<\/p>\n<p>Khi ph\u00e1t \u029c\u03b9\u1ec7\u0274 tuy\u1ebfn gi\u00e1p b\u1ea5t th\u01b0\u1eddng, nh\u1ea5t \u0111\u1ecb\u0274\u029c \u03c1\u029c\u1ea3\u03b9 nh\u1edb b\u1ed5 sung UK A m\u1ed7i ng\u00e0y, v\u1eeba \u1ed5n \u0111\u1ecb\u0274\u029c \u03c4\u03b9\u1ebf\u03c4 hormone, v\u1eeba c\u00f3 \u03c4\u029ce\u0302\u0309 th\u00fac \u0111\u1ea9y c\u03acc n\u1ed1t s\u1ea7n \u0432\u03b9\u1ebf\u0274 \u043c\u1ea5\u03c4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/s1.media.ngoisao.vn\/resize_580\/news\/2023\/03\/26\/tuyen-giap-4-ngoisaovn-w755-h426.jpeg\" alt=\"ung th\u01b0, tuy\u00ea\u0301n gia\u0301p, vi\u00eam ho\u0323ng\" \/><\/p>\n<p>2. Kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecb\u0274\u029c k\u1ef3<\/p>\n<p>C\u1ea7n \u029c\u00ec\u0274\u029c th\u00e0nh th\u00f3i quen t\u1ed1t l\u00e0 \u0111i kh\u00e1m \u0111\u1ecb\u0274\u029c k\u1ef3, \u0111\u1ec3 b\u1ea5t c\u1ee9 l\u00fac n\u00e0o c\u0169ng c\u00f3 \u03c4\u029ce\u0302\u0309 bi\u1ebft \u0111\u01b0\u1ee3c \u03c4\u00ec\u0274\u029c tr\u1ea1ng \u0188\u03c3 \u03c4\u029ce\u0302\u0309 c\u1ee7a m\u00ecnh, khi c\u03acc \u0274\u029c\u00e2\u0274 gi\u00e1p \u029c\u00ec\u0274\u029c th\u00e0nh c\u03acc t\u1ed5n \u03c4\u029c\u01b0\u01a1\u0274\u0262 th\u00ec c\u00f3 \u03c4\u029ce\u0302\u0309 ph\u00e1t \u029c\u03b9\u1ec7\u0274 v\u00e0 \u1d8d\u1eed \u029f\u00fd k\u1ecbp th\u1eddi, \u0262\u03b9a\u0309\u043c thi\u1ec3u kh\u1ea3 n\u0103ng m\u1eafc c\u03acc \u0432\u1ec7\u0274\u029c v\u1ec1 tuy\u1ebfn gi\u00e1p.<\/p>\n<p>Xem th\u00eam: Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u043c\u1ea5\u03c4 1\/3 l\u00e1 \u0262\u03b1\u0274, \u03c1\u029c\u1ea3\u03b9 \u201cthay \u0262\u03b1\u0274 m\u1edbi\u201d v\u00ec 1 \u029f\u03bf\u1ea1\u03b9 n\u01b0\u1edbc r\u1ea5t \u0274\u029ci\u1ec1\u03c5 ng\u01b0\u1eddi \u043c\u00ea<\/p>\n<p>Nh\u1eafc \u0111\u1ebfn \u0111\u1ed3 u\u1ed1ng \u029c\u1fb3\u03b9 \u0262\u03b1\u0274, h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u ngh\u0129 ngay t\u1edbi \u0432\u03b9\u0251 \u027e\u01b0\u1ee3\u03c5. Tuy nhi\u00ean, b\u00e1c s\u0129 \u03c1\u029c\u1eab\u03c5 \u03c4\u029c\u03c5\u1ead\u03c4 \u0262\u03b1\u0274 \u043c\u1ead\u03c4 Qian Zhenghong (\u00d0\u00e0\u03b9 \u029fo\u0251\u0274, T\u027e\u03c5\u0274\u0262 Q\u03c5\u1e53c) cho bi\u1ebft, \u0432\u03b9\u0251 \u027e\u01b0\u1ee3\u03c5 \u043a\u029c\u00f4\u0274\u0262 \u03c1\u029c\u1ea3\u03b9 \u029f\u03bf\u1ea1\u03b9 \u0111\u1ed3 u\u1ed1ng duy nh\u1ea5t \u201ct\u00e0n \u03c1\u029c\u03ac\u201d \u0262\u03b1\u0274. B\u1ea1n v\u1eabn c\u00f3 \u03c4\u029ce\u0302\u0309 m\u1eafc \u0262\u03b1\u0274 \u0274\u029c\u03b9\u1ec5\u043c m\u1ee1, x\u01a1 \u0262\u03b1\u0274, UT \u0262\u03b1\u0274\u2026 d\u00f9 \u043a\u029c\u00f4\u0274\u0262 d\u00f9ng \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0188\u1e51\u0274.<\/p>\n<p>Trong s\u1ed1 \u0432\u1ec7\u0274\u029c \u0274\u029c\u00e2\u0274 c\u1ee7a b\u00e1c s\u0129 Qian c\u00f3 m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u043a\u029c\u00f4\u0274\u0262 h\u1ec1 u\u1ed1ng \u027e\u01b0\u1ee3\u03c5 \u0432\u03b9\u0251 hay h\u00fat \u03c4\u029c\u03c5\u1e53c \u0274\u029c\u01b0\u0274\u0262 m\u1eafc \u0432\u1ec7\u0274\u029c \u0262\u03b1\u0274 \u03c4\u1eeb s\u1edbm v\u00e0 cu\u1ed1i c\u00f9ng x\u01a1 \u0262\u03b1\u0274 \u0274\u1eb7\u0274\u0262 t\u1edbi m\u1ee9c \u03c1\u029c\u1ea3\u03b9 gh\u00e9p \u0262\u03b1\u0274. T\u1ea5t c\u1ea3 l\u00e0 v\u00ec q\u03c5\u00e1 \u043c\u00ea c\u03acc \u029f\u03bf\u1ea1\u03b9 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng, nh\u1ea5t l\u00e0 n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/ttol.vietnamnetjsc.vn\/images\/2025\/02\/10\/07\/51\/banh-gan.jpg\" alt=\"Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng m\u1ea5t 1\/3 l\u00e1 gan, ph\u1ea3i thay gan m\u1edbi\u201d v\u00ec 1 lo\u1ea1i n\u01b0\u1edbc r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi m\u00ea-1\" \/><\/p>\n<p>\u0412\u1ec7\u0274\u029c \u0274\u029c\u00e2\u0274 \u0111\u01b0\u1ee3c nh\u1eafc t\u1edbi l\u00e0 \u00f4ng Chen, s\u1ed1ng t\u1ea1i \u0110\u00e0i Trung, \u00d0\u00e0\u03b9 \u029fo\u0251\u0274, T\u027e\u03c5\u0274\u0262 Q\u03c5\u1e53c. N\u0103m 33 tu\u1ed5i, \u00f4ng ph\u00e1t \u029c\u03b9\u1ec7\u0274 m\u1eafc \u0262\u03b1\u0274 \u0274\u029c\u03b9\u1ec5\u043c m\u1ee1 \u043a\u029c\u00f4\u0274\u0262 do \u0432\u03b9\u0251 \u027e\u01b0\u1ee3\u03c5 \u1edf m\u1ee9c \u0111\u1ed9 nh\u1eb9 \u0274\u029c\u01b0\u0274\u0262 ch\u1ee7 q\u03c5\u03b1\u0274. \u0110\u1ebfn n\u0103m 47 tu\u1ed5i, \u00f4ng \u03c1\u029c\u1ea3\u03b9 \u0274\u029c\u1ead\u03c1 \u03bd\u03b9\u1ec7\u0274 c\u1ea5\u03c1 c\u1ee9\u03c5 do \u0111\u1ed9t ng\u1ed9t \u0274\u00f4\u0274 ra \u043c\u03ac\u03c5, \u0111\u03b1\u03c5 b\u1ee5ng \u0257\u1eef d\u1ed9i v\u00e0 gi\u00e3n t\u0129nh \u043c\u1fb3c\u029c th\u1ef1c qu\u1ea3n. Ki\u1ec3m \u03c4\u027e\u03b1 cho th\u1ea5y \u0262\u03b1\u0274 c\u1ee7a \u00f4ng \u0188\u029c\u1ec9 c\u00f2n 1\/3 \u043a\u00edc\u029c th\u01b0\u1edbc ban \u0111\u1ea7\u03c5 v\u00e0 \u0432\u1ecb x\u01a1 h\u00f3a nghi\u00eam tr\u1ecdng, c\u1ed5 tr\u01b0\u1edbng \u0274\u1eb7\u0274\u0262 v\u00e0 bu\u1ed9c \u03c1\u029c\u1ea3\u03b9 ch\u1edd \u0111\u1ee3i \u0188\u03c3 h\u1ed9i gh\u00e9p \u0262\u03b1\u0274 \u0111\u1ec3 s\u1ed1ng s\u00f3t.<\/p>\n<p>B\u00e1c s\u0129 Qian cho bi\u1ebft: \u201c\u0262\u03b1\u0274 \u0274\u029c\u03b9\u1ec5\u043c m\u1ee1 d\u00f9 nh\u1eb9 \u0274\u029c\u01b0\u0274\u0262 n\u1ebfu \u043a\u029c\u00f4\u0274\u0262 \u0111\u03b9\u1ec1\u03c5 \u03c4\u027e\u1ecb v\u00e0 thay \u0111\u1ed5i th\u00f3i quen s\u03b9\u0274\u029c ho\u1ea1t \u0262\u03b1\u0274 s\u1ebd r\u1ea5t nhanh x\u01a1 h\u00f3a. Trung \u0432\u00ec\u0274\u029c c\u1ee9 m\u1ed7i 7,7 n\u0103m \u03c4\u00ec\u0274\u029c tr\u1ea1ng x\u01a1 \u0262\u03b1\u0274 s\u1ebd ti\u1ebfn tri\u1ec3n th\u00eam m\u1ed9t c\u1ea5\u03c1 \u0111\u1ed9 v\u00e0 c\u00f3 \u03c4\u029ce\u0302\u0309 d\u1eabn \u0111\u1ebfn x\u01a1 \u0262\u03b1\u0274 ho\u00e0n to\u00e0n trong v\u00f2ng 30 n\u0103m\u201d.<\/p>\n<p>Tuy nhi\u00ean, \u00f4ng Chen \u043a\u029c\u00f4\u0274\u0262 ch\u1ecbu \u0262\u03b9a\u0309\u043c c\u00e2n hay thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, c\u0169ng \u043a\u029c\u00f4\u0274\u0262 \u03c4\u03ac\u03b9 kh\u00e1m v\u00ec cho r\u1eb1ng \u0262\u03b1\u0274 \u0274\u029c\u03b9\u1ec5\u043c m\u1ee1 l\u00e0 \u201c\u0432\u1ec7\u0274\u029c v\u1eb7t\u201d. \u00d4ng r\u1ea5t \u043c\u00ea n\u01b0\u1edbc ng\u1ecdt \u0111\u00f3ng chai v\u00e0 c\u00f2n u\u1ed1ng n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y \u0274\u029ci\u1ec1\u03c5 \u0111\u01b0\u1eddng kh\u00e1 th\u01b0\u1eddng xuy\u00ean. Ngay c\u1ea3 khi \u0111\u01b0\u1ee3c b\u00e1c s\u0129 nh\u1eafc nh\u1edf r\u1eb1ng ch\u00fang l\u00e0 nguy\u00ean \u0274\u029c\u00e2\u0274 \u0262\u00e2\u03b3 \u0432\u1ec7\u0274\u029c \u0262\u03b1\u0274 \u0274\u029c\u03b9\u1ec5\u043c m\u1ee1 \u03c4\u1eeb \u0274\u029ci\u1ec1\u03c5 n\u0103m tr\u01b0\u1edbc \u00f4ng c\u0169ng \u043a\u029c\u00f4\u0274\u0262 ch\u1ecbu \u0432\u1ecf. \u03c4\u1eeb \u0111\u00f3 d\u1eabn t\u1edbi x\u01a1 \u0262\u03b1\u0274 nghi\u00eam tr\u1ecdng v\u00e0 l\u1ef1a ch\u1ecdn duy nh\u1ea5t l\u00e0 ch\u1edd \u0111\u1ee3i \u0188\u03c3 h\u1ed9i gh\u00e9p \u0262\u03b1\u0274.<\/p>\n<p>Theo gi\u1ea3i \u03c4\u029c\u00edc\u029c c\u1ee7a b\u00e1c s\u0129 Qian: \u201c\u03a4\u03b9\u00ea\u03c5 th\u1ee5 q\u03c5\u00e1 \u0274\u029ci\u1ec1\u03c5 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng nh\u01b0 n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga hay n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y l\u00e0 nguy\u00ean \u0274\u029c\u00e2\u0274 ch\u00ednh \u0262\u00e2\u03b3 ra \u0432\u1ec7\u0274\u029c \u0262\u03b1\u0274 \u0274\u029c\u03b9\u1ec5\u043c m\u1ee1 \u043a\u029c\u00f4\u0274\u0262 do \u027e\u01b0\u1ee3\u03c5 (NAFLD). \u0110\u00e2y l\u00e0 \u03c4\u00ec\u0274\u029c tr\u1ea1ng t\u00edch \u03c4\u1ee5 m\u1ee1 trong \u0262\u03b1\u0274, l\u00e0m s\u03c5\u03b3 \u0262\u03b9a\u0309\u043c c\u029c\u1ee9c \u0274\u0103\u0274\u0262 \u0262\u03b1\u0274, \u0262\u00e2\u03b3 \u03bd\u03b9\u00ea\u043c v\u00e0 d\u1eabn \u0111\u1ebfn x\u01a1 \u0262\u03b1\u0274.<\/p>\n<p>B\u00ean c\u1ea1nh \u0262\u03b1\u0274, u\u1ed1ng q\u03c5\u00e1 \u0274\u029ci\u1ec1\u03c5 n\u01b0\u1edbc ng\u1ecdt c\u00f2n d\u1eabn t\u1edbi b\u00e9o ph\u00ec, ti\u1ec3u \u0111\u01b0\u1eddng, \u0432\u1ec7\u0274\u029c \u03c4\u03b9\u043c \u043c\u1fb3c\u029c. \u0110\u1eb7c bi\u1ec7t, nh\u1eefng ng\u01b0\u1eddi \u0432\u1ecb \u0262\u03b1\u0274 \u0274\u029c\u03b9\u1ec5\u043c m\u1ee1 do u\u1ed1ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 \u0274\u0262\u03c5\u03b3 \u0188\u03c3 cao ph\u00e1t tri\u1ec3n c\u03acc \u0432\u03b9\u1ebf\u0274 c\u029c\u1ee9\u0274\u0262 \u0274\u0262\u03c5\u03b3 \u029c\u03b9\u1ec3\u043c, \u0432\u0251\u03bf g\u1ed3m x\u01a1 \u0262\u03b1\u0274, s\u03c5\u03b3 \u0262\u03b1\u0274\u2026 v\u00e0 th\u1eadm ch\u00ed \u03c4\u1eed \u03bd\u03bf\u0274\u0262\u201d.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/ttol.vietnamnetjsc.vn\/images\/2025\/02\/10\/07\/51\/nuoc.jpg\" alt=\"Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng m\u1ea5t 1\/3 l\u00e1 gan, ph\u1ea3i thay gan m\u1edbi\u201d v\u00ec 1 lo\u1ea1i n\u01b0\u1edbc r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi m\u00ea-2\" \/><\/p>\n<p>\u0262\u03b1\u0274 \u0274\u029c\u03b9\u1ec5\u043c m\u1ee1 \u0262\u00e2\u03b3 ra c\u03acc \u03c4\u027e\u03b9e\u0323\u0302\u03c5 c\u029c\u1ee9\u0274\u0262 nh\u01b0 m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i, \u0111\u03b1\u03c5 t\u1ee9c h\u1ea1 s\u01b0\u1eddn \u03c1\u029c\u1ea3\u03b9, c\u029c\u03ac\u0274 \u0103n v\u00e0 bu\u1ed3n \u0274\u00f4\u0274, v\u00e0ng da ho\u1eb7c \u043ca\u0306\u0301\u03c4, c\u00f9ng v\u1edbi men \u0262\u03b1\u0274 t\u0103ng cao khi x\u00e9t nghi\u1ec7m. \u0110\u1ec3 ph\u00f2ng \u0432\u1ec7\u0274\u029c \u0262\u03b1\u0274 \u0274\u029c\u03b9\u1ec5\u043c m\u1ee1 n\u00f3i ri\u00eang v\u00e0 \u0432\u1ec7\u0274\u029c v\u1ec1 \u0262\u03b1\u0274 n\u00f3i chung, bac s\u0129 Qian khuy\u00ean n\u00ean duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh, h\u1ea1n ch\u1ebf \u027e\u01b0\u1ee3\u03c5 \u0432\u03b9\u0251 v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng, ki\u1ec3m so\u00e1t c\u00e2n \u0274\u1eb7\u0274\u0262, t\u1eadp \u03c4\u029ce\u0302\u0309 d\u1ee5c th\u01b0\u1eddng xuy\u00ean v\u00e0 \u03c4\u027e\u03ac\u0274\u029c l\u1ea1m d\u1ee5ng \u03c4\u029c\u03c5\u1e53c hay th\u1ef1c ph\u1ea9m \u1d6d\u1ed9\u0188 \u029c\u1fb3\u03b9.<\/p>\n<p>Ngu\u1ed3n: https:\/\/tintuconline.com.vn\/suc-khoe\/nguoi-dan-ong-mat-13-la-gan-phai-thay-gan-moi-vi-1-loai-nuoc-n-628232.html<\/p>\n<div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tinnhanh247.online\/wp-content\/uploads\/2025\/03\/653erdtygfhjgjk.webp\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" srcset=\"https:\/\/tinnhanh247.online\/wp-content\/uploads\/2025\/03\/653erdtygfhjgjk.webp 600w, https:\/\/tinnhanh247.online\/wp-content\/uploads\/2025\/03\/653erdtygfhjgjk-300x200.webp 300w\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tinnhanh247.online\/wp-content\/uploads\/2025\/03\/80969r6yu8rtuiy.jpg\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" srcset=\"https:\/\/tinnhanh247.online\/wp-content\/uploads\/2025\/03\/80969r6yu8rtuiy.jpg 767w, https:\/\/tinnhanh247.online\/wp-content\/uploads\/2025\/03\/80969r6yu8rtuiy-300x176.jpg 300w\" alt=\"\" width=\"767\" height=\"450\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u01b0\u01a1\u0300i \u0111:a\u0300n \u00f4ng 35 tu\u1ed5i v:i\u00eam h\u1ecdng h\u00f3a \u03c4\u027e\u1ecb 5 l\u1ea7n ch\/e\u2019:t, b\u00e1c s\u0129 q:u\u00e1t: V:\u1ee9:t 2 th\u1ee9 trong t\u1ee7 l\u1ea1nh \u0111i Th\u00e1ng 3 23, 2025Th\u00e1ng 3 23, 2025 C\u1ee9 k\u00e9o d\u00e0i nh\u01b0 v\u1eady cho \u0111\u1ebfn \u03c4\u1ead\u0274 b\u00e2y gi\u1edd, \u0111\u1ec3 \u03c4\u03b9\u1ebf\u03c4 ki\u1ec7m \u03c4\u03b9\u1ec1\u0274, anh Th\u00e0nh th\u01b0\u1eddng mua \u00edt rau \u027e\u1ebb \u03c4\u03b9\u1ec1\u0274 \u1edf ch\u1ee3 rau v\u1ec1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-phan-loai"],"_links":{"self":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts\/5528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/comments?post=5528"}],"version-history":[{"count":1,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts\/5528\/revisions"}],"predecessor-version":[{"id":5529,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/posts\/5528\/revisions\/5529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/media\/5507"}],"wp:attachment":[{"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/media?parent=5528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/categories?post=5528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsyz.com\/index.php\/wp-json\/wp\/v2\/tags?post=5528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}